Deprecated: Non-canonical cast (double) is deprecated, use the (float) cast instead in /home/healonwx/public_html/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/xmlrpc.php on line 216

Deprecated: Non-canonical cast (boolean) is deprecated, use the (bool) cast instead in /home/healonwx/public_html/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/xmlrpc.php on line 235

Warning: Cannot modify header information - headers already sent by (output started at /home/healonwx/public_html/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/init.php:21) in /home/healonwx/public_html/wp-includes/feed-rss2.php on line 8
healthy chicken recipe Archives - Healthy Food Recipes https://healthydeliciousrecipes.com/tag/healthy-chicken-recipe/ Delicious Recipes for the Whole Family Tue, 09 Jul 2019 09:41:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.9 30471338 Steam-Grilled BBQ Chicken Breasts https://healthydeliciousrecipes.com/main-dishes/steam-grilled-bbq-chicken-breasts/ https://healthydeliciousrecipes.com/main-dishes/steam-grilled-bbq-chicken-breasts/#respond Mon, 19 Dec 2016 01:52:50 +0000 http://healthydeliciousrecipes.com/?p=238 Steam-Grilled BBQ Chicken Breasts

Do you like grilled chicken breasts, but they always come out dry? Well, today I am going to show you a different way to cook a tasty, healthy, tender bbq chicken breasts. I got my hands on the new Tatung Fusion Cooker and this recipe was a huge hit. Even […]

Healthy Food Recipes

]]>
Steam-Grilled BBQ Chicken Breasts

Do you like grilled chicken breasts, but they always come out dry? Well, today I am going to show you a different way to cook a tasty, healthy, tender bbq chicken breasts. I got my hands on the new Tatung Fusion Cooker and this recipe was a huge hit. Even my 3-year-old liked it.

Ingredients

  • 2 Chicken Breasts
  • 1 cup BBQ Sause
  • salt and black pepper

Directions

1. Cut each chicken breast into 3 strips.

2. Put the 6 chicken breast strips into a dish and add the BBQ sauce. I am using the Trader Joe’s Kentucky Bourbon BBQ Sauce, but you can use other. I like this one, because it gives the chicken this sweet, but spicy smoked bbq flavor. If one cup is not enough, add more.

3. Let the chicken marinate in the BBQ sauce for at least an hour in the fridge. If you have time, leave it for up to 3hrs.

To cook the chicken breasts, I am using the new Tatung Fusion Cooker. It stem-grill the chicken and ensures all the flavor and moisture stays inside the meat. No more dry chicken breasts here 🙂

4. Put water on the heating water column, then select Grilling mode at 340F.

5. Once the water starts to boil, pit 3 of the chicken strips on the grilling pan. Put the metal lid on so the steam stays inside.

6. Grill for 6min, then turn and grill for another 5min.

7. Serve while still hot.

8. Enjoy 🙂

Cooking with the new Tatung Fusion Cooker is really easy. You can Grill, make Soups, Steam and even Bake deserts.

I am still exploring all the different dishes that can be cooked in it, but so far I am happy with it.

Pros: all-in-one cooking gadget, easy to cook, easy to clean, the food comes out really tasty, healthy

Cons: a little hard to use the first time. I wasn’t sure if I assembled it correctly (there was no clicking sound), I was not sure if it reached the desired temperature for Grilling (didn’t have a beeping sound), but this is my first time using it, so I am sure I will get the hang of it.


Healthy Food Recipes

]]>
https://healthydeliciousrecipes.com/main-dishes/steam-grilled-bbq-chicken-breasts/feed/ 0 238
Baked Chicken Breasts https://healthydeliciousrecipes.com/main-dishes/baked-chicken-breasts/ https://healthydeliciousrecipes.com/main-dishes/baked-chicken-breasts/#respond Wed, 04 Jan 2012 00:50:53 +0000 http://healthydeliciousrecipes.com/?p=40 Baked Chicken Breasts

Ingredients: 2 chicken breasts. 2 cups Italian Dressing 1 tsp salt 1 tsp black pepper   Place chicken breasts in a glass dish or bowl. Poke several holes in breasts with a fork. Season with salt and pepper to taste and cover with the Italian salad dressing. Cover dish and […]

Healthy Food Recipes

]]>
Baked Chicken Breasts

Baked_Chicken_Recipe
Baked Chicken Breasts

Ingredients:

2 chicken breasts.
2 cups Italian Dressing
1 tsp salt

1 tsp black pepper

 
Place chicken breasts in a glass dish or bowl. Poke several holes in breasts with a fork. Season with salt and pepper to taste and cover with the Italian salad dressing. Cover dish and refrigerate to marinate for 2-3 hours.

Preheat the oven to 375 F. Place the chicken breasts in a lightly greased pan, cover with foil and bake for 15min. Remove the foil and continue baking for another 20-25 min.
 

The Italian dressing gives a special flavor to the chicken and it makes it an interesting dinner. I usually use a counter top oven. If you want to use it to, make sure you set it on bake, and rotate the chicken every 15min. In that case, there is no need to cover the meat with foil.

Healthy Food Recipes

]]>
https://healthydeliciousrecipes.com/main-dishes/baked-chicken-breasts/feed/ 0 40